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Soraya P.'s avatar

Loved reading this! I've also tried doing better with 'no electronics' after a certain time in the evening to focus on reading/writing. My problem is sometimes wanting to lay down in bed and read, but my face has met a hardcover book one too many times lol. Otherwise, I've noticed it helps me relax before sleep, so hope it works for you too.

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Kim D Laird's avatar

That’s happened to me more times than I care to admit too! Hardcover, paperback, iPad. I’m a cautionary tale 😂

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